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"Health Tips"
High Fructose Corn Syrup It is safe for you to assume that I am 100% against consuming High Fructose Corn Syrup (HFCS) – which is damn difficult considering it has infested everything from baby formula to wheat bread and found in something that – in my opinion – should be banned, along with cigarettes … [...]
A Key to Health Our bodies are made up of several systems, all relatively tamper-proof-except for the digestive system. The digestive system is not as well protected as the other systems, and we abuse it unmercifully. We live in a fast-paced world, and we believe that our survival depends upon passing our competition [...]
“Let Food Be Thy Medicine.” – Hippocrates I just finished watch a movie that is highly recommended that everyone watch, Forks Over Knives. I URGE you to take 2 minutes and watch the trailer and then decide for yourself. As a quick overview, the proponents suggest you eat, strictly, a Whole-Food, Plant-Based Diet – that [...]
Intestinal Flora – Friendly Bacteria For Life WHO CARES ABOUT FRIENDLY BACTERIA? When was the last time you and your doctor discussed intestinal flora – the friendly bacteria in your intestines? I ask that question now and then when someone is taking antibiotics – or any pharmaceutical drug, for that matter. The person [...]
Bonus Health Tip – Meditation What comes to mind when you hear the word “Meditation”? Some people envision someone sitting with their eyes closed, spine erect, legs crossed and repeating – or chanting – some words (a mantra). Others picture the Dalai Lama quietly contemplating a tolerant and peaceful world. Still others freak out and [...]
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