From the monthly archives: May 2011
The other day I talked about Jamie Oliver’s Food Revolution. Although the show has beenn halted, temporarily, it seems that one of his “stunts” proved to make people sit up and take notice. Yahoo Health reported that Schools may ban chocolate milk over added sugar and I have no doubt that the following video is [...]
So the other day it hits me, “Hey, did I miss the recent episode of Food Revolution?” For those of you who are not familiar with the show (I am not going to call it a “reality show” because when scenes are manipulated and edited to add dramatic effect – that’s not reality!) Jamie Oliver [...]
Today is Mother’s Day and I wanted to share some of my favorite quotes about Mothers … Enjoy: “No gift to your mother can ever equal her gift to you – life” ~ Anonymous “God could not be everywhere, and therefore he made mothers.” ~ Rudyard Kipling “Mothers of Teenagers Know Why Animals Eat [...]
Bonus Health Tip – Meditation What comes to mind when you hear the word “Meditation”? Some people envision someone sitting with their eyes closed, spine erect, legs crossed and repeating – or chanting – some words (a mantra). Others picture the Dalai Lama quietly contemplating a tolerant and peaceful world. Still others freak out and [...]
Cats do it after rising from a cat-nap; dogs do it regularly and you should do it, too! STRETCH The benefits of stretching cannot be overstated – unless you’re the Mayo Clinic, who basically belittles the idea of stretching to having only two benefits which include “improving athletic performance and decreasing the risk of activity-based [...]
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